Initiate yourself to yoga and meditation at the Abbey of Abondance, a place steeped in history.
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A suspended hour, where participants are cut off from the world in a place that bears witness to a monastic life imbued with simplicity.
Gentle introductory yoga movements will connect body and mind and lead participants into a state of calm, allowing them to fall into silence and perceive the murmur that resides within each of us.
Appropriate clothing and possibility to bring your own material (yoga mat).
Reservations must be made no later than 12 noon the day before at Abondance Abbey...